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Choose your pricing plan
4 Week AFF Plan
199$ÂThat's only $50 per week! 2 days of training per week.Â- Beginner Program
- Lifestyle Changes
- Meal Planning
One on One PT
99$ÂOne Time PaymentÂ- Your alternative to One-On-One Personal Training.
- My notes with suggestions, tips, and a new workout.
- In Person Only
6 Week AFF Plan
299$ÂThat's only $50 per week! Up to 4 days of training per week.Â- Meal Planning
- Strength Program
- Muscle Hypertrophy
- Coordination and Balance
- Designed to Maximize Progression
8 Week AFF Plan
399$ÂThat's only $50 per week! Up to 6 days of training per week.Â- Meal Planning
- Includes Mobility Exercises
- Increases Movement and Your Body's Range of Motion
10 Week Weight Loss
499$ÂThat's only $50 per week! Up to 6 days of training per week.Â- Meal Planning
- HIIT Workouts
- Core Training
- Stretching Techniques
- Conditioning and Stamina Based
Your Personal Plan
149$Every monthUp to 3 days of training per week.Valid for 6 months- Meal Plan NOT Included
AFF Chest Workout
99$ÂOne Time PaymentÂ- Build chest mass and definition.
- Increase strength
AFF Shoulder Workout
99$ÂOne Time PaymentÂ- Add shape and size to your shoulders
- Increase shoulder strength
AFF Arm Workout
99$ÂOne Time PaymentÂ- Add size and definition to your arms
AFF Leg Workout
99$ÂOne Time PaymentÂ- Build strength, size, and definition
- Increase glute activation
AFF Back Workout
99$ÂOne Time PaymentÂ- Shape, strengthen, and sculpt your back
- Increase back stability and reduce injury
Plant Based Fit and Lean
299$Â6 Week commitment to your new beginningValid for 3 months- Plant Based Fit and Lean Program
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