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1 on 1 Personal Training Notes
Your alternative to One-On-One Personal Training.
Sticking to the same workout routine for months (or years) stalls your progress. My training method is designed to keep your body guessing and your brain engaged — using smart variations to activate new muscle groups and stimulate growth.
Here’s how it works:
Send your fitness goals and a sample workout (video or written) to actionfigurefit@gmail.com. You’ll receive expert feedback, personalized tips, and a custom 4-week workout plan.
Plus, enjoy a 30-minute phone consultation with me to go over your routine, ask questions, and get the support you need to stay on track.
Ready to level up?

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